Tuesday, January 24, 2012

How to get more fiber in your diet!

Here it is, my first video blog. I didn't edit it at all and there are mistakes. I don't know how to put a caption over the video to fix my mistake. I said I didn't have any fruits or veggies to show, but obviously I just meant no fruits. And I do believe I said protein instead of fiber when I was talking about the bread. Oops, oh well. Once I learn how to do all that editing, I can fix those mistakes.

Sorry if it's long, but fiber is kinda a big topic ;) And please don't take this as an end all blog about fiber. Please ask questions if you are confused about anything :)


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